Ingredients
1 cup frozen mixed berries
1 banana
¼ th avocado.
½ cup lowfat yogurt
¼ cup chia seeds
Handful of nuts(almond and walnuts)
1 scoop protein powder
Directions
blend them in a blender,
Serve chilled.
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Shivanie on Unforgettable Africa – A Trip to African Safaris
Awesome
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Rakesh on Power of Meditation
Good and thoughtful
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Ritu anand on Stay at Bengaluru – ITC Gardenia
The hotel was indeed very beautiful, you have described it (...)
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Nisha on What is Sharad Poornima
Never knew that we can make so different varieties of (...)
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Sulekha on Berry Smoothie Recipe
Nice and