We all know the healthy benefits of Oats. It is a healthy grain which is rich in fiber, calcium and complex carbohydrates. In this blog, I want to share the recipe of how to make Oats dosa. For this recipe, you can use the organic oats. How to make Oats dosa Ingredients: 1 cup rolled […]
Africa Safaris have been on my bucket list forever and I was so excited when we finally made it. We booked our trip through RHINO AFRICA tours. Our agents were very helpful. We were able to customize our trip to the length we wanted, and were able to include the places we wanted to see. […]
Today the whole world is suffering from the perils of Corona virus. There is no known medicine to treat Corona virus but you can take steps to improve your immune system . Through this article, I want to discuss the recipe of an immunity booster Concoction, also called as Kara. Kara is an Ayurveda recipe […]
Meditation Meditation is a practice of making your mind calm and silent. It results in deep peace. It is actually training our mind to relax and connect our inner self with the Universe. Benefits of Meditation Strengthens the mind, increases the sense of well-being and enhances relaxation. It also relieves anxiety and depression, helps sleep better. […]
Prayer is the key of the morning and the bolt of the evening Mahatma Gandhi Every religion put emphasis on praying and people pray in their own ways to God. The purpose of prayer is to seek connection between our soul to the Supreme being . […]
Mahabalipuram is a town on a strip by Bay of Bengal in the Kancheepuram district of Tamil Nadu. It is about 50 kms from Chennai by car or bus. We heard so much about Mahabalipuram, it was beyond our expectation. Mahabalipuram was a bustling seaport during 1st century. Indian traders sailed from here to countries […]
During my visit to India, I went to Bengaluru. Bengaluru is the hub of IT industries and multinationals, much like the silicon valley of USA. My reason to visit Bengaluru, was to visit my Uncle, younger brother of my father. We reached there by flight in the evening and checked in the hotel – ITC Gardenia. This hotel was […]
Pineapple, Mango, Banana Smoothie Pineapple has lots of health benefits. It has anti inflammatory properties, lots of minerals like potassium, manganese. Preparation Cut the whole pineapple into small cubes and freeze it in a freezer bag. Mango, ½ mango peeled Banana, 1/2( banana is high in potassium) 1 teaspoon chia seeds, 1 scoop of protein powder, […]
AM super bowl with chia seeds receipe Ingredients ¼ cup chia seeds 1 cup light coconut milk 1 teaspoon coconut palm sugar 3 strawberries chopped ¼ cup blue berries ½ banana chopped ¼ cup granula with peacans and almonds 1 teaspoon raisins. Directions: Soak chia seeds in coconut milk and coconut palm sugar overnight. […]
Kale,cucumber and celery smoothie It is also referrred as Detox green smoothie Prep time 10 mins Serves 2 This smoothie gives you daily serving of greens and fiber and cleanse your body. Preparation and ingredients Kale: 2 big leaves of kale (kale provides excellent source of vitamin A, C and K Cucumber: ½ English cucumber:(cucumbers […]
Awesome
Good and thoughtful
The hotel was indeed very beautiful, you have described it (...)
Never knew that we can make so different varieties of (...)
Nice and