Berries smoothie recipe
1 cup frozen mixed berries
1 banana
¼ th avocado.
½ cup lowfat yogurt
¼ cup chia seeds
Handful of nuts(almond and walnuts)
1 scoop protein powder
Directions: blend them in a blender,
Serve chilled.
Berries smoothie recipe
1 cup frozen mixed berries
1 banana
¼ th avocado.
½ cup lowfat yogurt
¼ cup chia seeds
Handful of nuts(almond and walnuts)
1 scoop protein powder
Directions: blend them in a blender,
Serve chilled.
Nice and yummy.